Therapeutic Exercise
Customized exercises to improve strength, flexibility, mobility and recovery.
Service Description
In our therapeutic exercise room, we will walk you through each prescribed work out needed in order to accomplish your health goals discussed in the initial exam. This room includes equipment to improve strength, flexibility, balance, mobility and overall function while supporting recovery and injury prevention. Conditions for therapeutic exercise: 📌 Poor posture 📌 Core weakness 📌 Balance and stability issues 📌 Muscle atrophy and weakness 📌 Difficulty with everyday movements 📌 Limited range of motion Please wear comfortable clothing and athletic shoes that allow for easy movement and exercise. To participate in our exercise room will be based on the treatment plan prescribed to you after your initial exam. The total duration for any prescribed exercise will be between 10 and 20 minutes max.